I’m excited to share that I was recently quoted in The Girlfriend, an AARP publication with a national readership, in their feature article “The 6 Things I Do Each Fall to Reset My Health”.
The article explores practical, everyday strategies for improving health and wellness during the fall season. I was interviewed as an expert voice, and my quote highlights the role that intentional seasonal resets can play in supporting both physical and mental well-being. As an integrative medicine practitioner and acupuncturist with a focus on musculoskeletal pain and whole-patient care, I’m passionate about bringing evidence-based, accessible advice into the public conversation.
Being featured in The Girlfriend underscores the growing recognition of integrative approaches within mainstream health journalism. Media mentions like this help amplify my mission: bridging traditional Chinese medicine and modern pain management while empowering patients to take ownership of their health.
You can read the full article here: The 6 Things I Do Each Fall to Reset My Health.
