Uterine Fibroids

When imaging explains the fibroids but not the day-to-day pelvic pain, pressure, or guarding that keeps returning.

The Clinical Reality

Uterine fibroids are a medical diagnosis confirmed by a gynecologist, typically with ultrasound or MRI. Fibroids can contribute to bleeding, pressure, and pain, but symptoms are not determined by size alone. In many patients, the limiting factor becomes a functional pain and guarding pattern that develops around the pelvis.

Pressure and bleeding can drive protective bracing in the pelvic floor, lower abdomen, and hip rotators. Over time, those tissues can become sensitized and less tolerant to load, sitting, intercourse, bowel movements, or exercise. Nerve pathways that share territory with pelvic organs can become more irritable, so discomfort can feel disproportionate, spread beyond the midline, or persist even when fibroids are being medically managed. Our role is not to treat the fibroids directly. Our role is to evaluate and treat the mechanical and neuro-myofascial drivers that often amplify symptoms and limit function.

Why Standard Care Fails

Standard care appropriately focuses on confirming the diagnosis and managing bleeding and fibroid burden with medication, procedures, or surgery. That approach can be essential, but it does not automatically address the secondary problems that develop in the surrounding system.

  • Medication may reduce bleeding or cramping, yet pelvic floor guarding, hip rotator trigger points, and abdominal wall tension can continue to drive pain with sitting, activity, or intercourse.
  • Procedures or surgery may reduce bulk symptoms, but post-procedure protection and altered loading can maintain elevated tone and sensitivity in pelvic and abdominal tissues.
  • Imaging can confirm fibroids but does not measure pelvic floor tone, nerve mechanosensitivity, or the myofascial referral patterns that make pain feel widespread.

This is the gap in care: medical management treats the diagnosis; assessment-driven hands-on care treats the functional drivers that determine how you feel and what you can do day to day.

Signs & Symptoms

Do any of these sound familiar?

Pelvic pressure with sitting or standing

A weighted or “full” sensation that escalates across the day, often paired with breath holding, abdominal bracing, or glute gripping that you may not notice until it is pointed out.

Cyclical pelvic pain and cramping beyond the uterus

Pain that radiates into the low back, hips, inner thighs, or rectal area, suggesting myofascial referral and nerve sensitivity layered on top of uterine cramping.

Pain with intercourse or penetration

Discomfort that is positional, entry-related, or delayed after sex, often linked to elevated pelvic floor tone and protective guarding rather than a single focal lesion.

Urinary urgency or frequency without infection

A constant sense of needing to urinate, worsened by stress or prolonged sitting, sometimes tied to pelvic floor overactivity and sensitized bladder signaling.

Constipation, straining, or incomplete emptying

Bowel symptoms that worsen around the cycle and improve with heat or movement, often reflecting pelvic floor coordination issues and pelvic outlet tension rather than diet alone.

Root Cause Contributors

The mechanical drivers behind your symptoms

Pelvic Floor Myofascial Hypertonicity

Protective elevation in tone and trigger points in levator ani, obturator internus, and associated fascial planes that can amplify pelvic pain and dyspareunia.

Lumbopelvic Load Intolerance

Reduced tolerance to sitting, hinging, impact, or prolonged standing due to sensitized hip rotators, adductors, and abdominal wall stabilizers.

Visceral-Somatic Cross-Sensitization

Irritable pelvic organ signaling that increases reactivity in shared spinal segments, making muscle and nerve tissues around the pelvis more sensitive.

Pudendal and Posterior Femoral Cutaneous Nerve Irritability

Mechanosensitivity of pelvic and posterior thigh nerve pathways that can present as burning, aching, or referred discomfort with sitting or intercourse.

What to Expect

Your roadmap to recovery
Weeks 1 to 2
Clearer understanding of your main functional drivers (guarding, nerve sensitivity, load intolerance). Many patients notice early shifts in pelvic tension, improved sitting tolerance, or less reactive flare patterns, even if cycle symptoms are still present.
Weeks 3 to 6
Meaningful reduction in day-to-day pelvic pain amplification and improved control over triggers such as prolonged sitting, workouts, intercourse, or bowel movements. Symptoms often become more predictable and easier to modulate with targeted strategies.
Weeks 7 to 12
Improved capacity and function across the full month: longer sitting tolerance, better exercise consistency, reduced guarding, and a more resilient pelvic floor response to stress and hormonal shifts. Ongoing coordination with your OB-GYN remains central if bleeding or bulk symptoms persist.

Frequently Asked Questions

Get answers to common questions

No. Fibroids are a medical diagnosis managed by a gynecologist. Our care targets the functional drivers that often coexist with fibroids, including pelvic floor guarding, myofascial pain, nerve sensitivity, and reduced load tolerance that can amplify symptoms.

Symptom intensity is not determined by size alone. Tissue sensitivity, pelvic floor tone, nerve mechanosensitivity, and how your abdomen and hips brace can magnify pressure and pain. We assess these factors hands-on and treat them directly.

If you already have ultrasound or MRI results, they are helpful context. If you have new or worsening bleeding, rapid symptom change, or significant anemia symptoms, imaging and OB-GYN evaluation are priority. Our assessment does not replace medical workup when indicated.

Many patients start with 1 to 2 visits per week for a short initial block, then reduce frequency as symptoms stabilize and capacity improves. Visit cadence is tailored to flare patterns, cycle timing, and your work and training demands.

Often, yes. Pre-procedure care may focus on reducing baseline guarding and improving pelvic floor adaptability. Post-procedure care may focus on restoring mobility, downshifting protection, and rebuilding load tolerance. We coordinate with your surgical and gynecologic guidance and modify timing based on recovery constraints.

It can be external-only or may include internal pelvic floor assessment and treatment when clinically appropriate and with explicit consent. If internal work is not a fit for you, we can still address many pelvic pain drivers through external pelvic and hip structures and nervous system modulation.

Ready to Find Real Answers?

Schedule a free 15-minute discovery call to discuss your case and determine if our approach is right for you.

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118 W. 72nd, Rear Lobby, Upper West Side, NY 10023 Evidence-based acupuncture and dry needling on the Upper West Side, NYC. From chronic pain, headaches, and pelvic floor dysfunction, Dr. Jordan Barber integrates the highest level of training with compassionate care to help you thrive. Disclaimer: This site does not provide medical advice. Always consult a qualified healthcare professional before making changes to your health. Read our full disclaimer

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